Beginer/Intermediate/Advanced
Welcome to a space where yoga is tailored just for you. I specialize in personalized one-on-one yoga sessions designed to meet your unique needs—whether you’re looking to improve overall health, manage weight effectively, find relief from PCOS, or embrace a safe and nurturing pre-natal yoga practice. Every individual’s body and lifestyle are different, which is why I create custom yoga programs that blend traditional asanas, mindful breathing, and relaxation techniques to support your specific goals. My approach is compassionate, holistic, and focused on long-term well-being—not just quick fixes. Together, we will build a practice that enhances your strength, balance, and flexibility, while also addressing deeper aspects like hormonal health, stress management, and emotional harmony. Whether you are just beginning or looking to deepen your practice, these sessions are designed to empower you from the inside out. Your journey to a healthier, more balanced self starts here.
The trainings are multi-style and you will learn and practice
Hatha Vinyasa (flow) and
Yin Yoga.
12 Days | Mon, Wed, Fri Starts 1st week of Every Month
12 Days | Mon, Wed, Fri Starts 1st week of Every Month
Anonymous (IT Employee)
I’ve been attending the Good Morning Yoga sessions, and they’ve been a game-changer for my daily routine. The blend of ancient yogic teachings and serene, peaceful practices fosters a deep sense of mental tranquility. Each session is perfectly curated, gradually increasing in intensity, which keeps me engaged and energized throughout the day. The instructor’s guidance is impeccable, ensuring every practice is both refreshing and invigorating. I highly recommend these sessions for anyone seeking a holistic start to their day.
Srinivas Shri
Class goes for an Hour. The overall feedback from my experience is that the classes gave me flexibility to my body and I am able to sit for long period of time for meditation. Nitya ji (instructor) was very calm and slow initially to help settle down. The course was designed and taught in such a way that I felt all my body (legs, abs, head, arms, back, etc) were strengthened. I intend to enroll for further courses.